Breakfast

Cup of Medium Roast Columbia Supreme Coffee with Almond Milk

Half a Grapefruit

Glass of Water

Lunch

A few Multigrain Crackers

Baba Ganoush

A few Chips

Guacamole

2 Glasses of Water

Dinner

Homemade Asian Feast:

Brown Rice

Fresh Sprouts

Mushroom Miso Soup - Extra Virgin Olive Oil, Garlic, Miso Powder, White Mushrooms, Straw Mushrooms, Tofu, Scallions, Water

Vegetable Curry - Extra Virgin Olive Oil, Onion, Garlic, Cumin, Cardamom, Tumeric, Cayenne, Salt, Black Pepper, Water, Coconut Milk, White Potato, Carrot, Green Bell Pepper, Peas, Baby Corn

Garlic Eggplant - Chinese Eggplant, Garlic, Fresh Bamboo Shoots, Water Chestnuts, Salt, Black Pepper

Bok Choy - Steamed in Salted Water, Black Pepper 

Garlic Noodles - Garlic, Olive Oil, Scallions, Black Pepper, Soy Sauce

Wine and Beer